Ok folks, would be tourist needing a little info over on ST.N
<a href="http://www.sport-touring.net/cgi-bin/msgboard/ikonboard.cgi?s=7f31cf82fe11c5ebad82420ddb5f6e5a;a ct=ST;f=1;t=4256" target="top">Visiting Britain</a>

So can anyone from the south coast put forward a few suggestions for a few days biking, also if you know any hire shops in the area, feel free to add them to the list I found.